Wim Hof Method

Alexander Pohl

Level 2

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Training Specialty:
Wild ice bathing, unlocking human potential, spiritual breathwork, Barefooting, Nature Reconnection

Borgvattnet, Stugun, Sweden

Why not experience the WHM in one of the most amazing locations imaginable?

Instructor Level

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Do you want to experience the Wim Hof Methodd is a way that you will remember a lifetime? Northern Lights, Ample Snow, Incredible Scenery, Reindeer, Snowshoe Hiking, Wild Ice Bathing, Indigenous Energy, Fire Circles and much more are possible when you invest in one of our events....

Are you searching for something, feel that something isn't quite right, want to grow as a person or simply want to experience something incredible?

If you answer "yes" to any of these, please seriously consider making the journey to Borgvattnet, the spirtual capital of Sweden, for one of our unforgettable Wim Hof Method activities.

Breathwork, cold exposure, mindset and Nature feature in my everyday and have given me incredible health, strength, happiness and resilience. It is now my mission to help others learn from my experinces and the Wim Hof Method to live more naturally in their own lives wherever they come from and whatever their personal situation is.

I spent 20 years in banking and finance in London working with clients that are household names across the world. I know first hand what life has become for many and the stresses that come with it. When things no longer felt right, I made the personal choice to leave London and move with my family to a remote village in the forests of Northern Sweden. Re-integrating ourselve into and rebasing our lives on Nature has been transformative for the better. 

Our workshops, weekends and retreats are designed on the basis of "we all can't live in Nature, but we can live more naturally", so we try to share with you the skills you need to live your best, natural life. Never more than before do we need the power of Nature in our lives and the Wim Hof Method is an excellent tool to open the door to a better path... 

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Do you want to experience the Wim Hof Methodd is a way that you will remember a lifetime? Northern Lights, Ample Snow, Incredible Scenery, Reindeer, Snowshoe Hiking, Wild Ice Bathing, Indigenous Energy, Fire Circles and much more are possible when you invest in one of our events....

Are you searching for something, feel that something isn't quite right, want to grow as a person or simply want to experience something incredible?

If you answer "yes" to any of these, please seriously consider making the journey to Borgvattnet, the spirtual capital of Sweden, for one of our unforgettable Wim Hof Method activities.

Breathwork, cold exposure, mindset and Nature feature in my everyday and have g...

Read more

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