Information
In this week you will delve deeper into the Method; practice with the cold extensively, expand your breathing techniques as well as your commitment. This extended experience is a great way to clear your mind of any clutter, get a fresh perspective on life and to just let go.
Who is this week for?
This week is designed for practitioners who want to deepen their practice and get out of their comfort zone.Â
Inspirational teacher, graduated with flying colors, connecting hart&soul. Cured of hypothermia by Wim - my drive to teach you
Instructor level
Activities
Sauna
Nature
Meditation
What you get
connection with the mind - body - heart & soulprofessional coaching
fully WHM program
quantum energy and constellations
Program
Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.
Please make sure that you show your order number on arrival, either on a print-out or via your phone.
We advise to eat light, if at all, before the workshop.
1: Starting up
2: Tribing
3: Personal issues
4: Endurance
5: Deep issues / Personal
6: Snezka day
7: Integration day
8: Finishing
What to bring
What to bring
We will sent you a list for the physical stuff.But most off all: An open mind with a smile.
Food
vegetarian is also possible.
Location
Przesieka, Poland
Info
Beautiful location in the Polish Mountains, snow, waterfall, Snezka, Hiking, barefoot, area and private bathing place. See the movie. Inclusive hotel costs at Olympia, with sauna and hot-tub to heat up. Inclusive transport costs from and to Prague airport and to Snezka
