WHM Travel Experience
- Are you looking for a Wim Hof Method travel experience that will take you to the place in Poland where Wim learns from nature? - Are you looking for a small group of max 15 people to create this awesome experience with? - And are you looking for a combination of learning the WHM in a super comfortable place and going for a nature trek? Stop looking and join Pontus Dowchan and me for a one of a kind experience! During this week (nested right between the WinterWeeks) we’ll first introduce you to the method of the Iceman while staying at the beautiful pensjonat Olympia, located closely to Polish nature including the ice-cold Wodospad waterfall you might know from the videos. What makes this travel experience unique is that after 3 days we leave Olympia and go for a three day trek into nature (a mountain guide will accompany us). You will receive a pack list and a questionnaire about mental and physical health after registration.
In this week you will delve deeper into the Method; practice with the cold extensively, expand your breathing techniques as well as your commitment. This extended experience is a great way to clear your mind of any clutter, get a fresh perspective on life and to just let go.
Who is this week for?
This week is designed for practitioners who want to deepen their practice and get out of their comfort zone.
Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.
Please make sure that you show your order number on arrival, either on a print-out or via your phone.
We advise to eat light, if at all, before the workshop.
You will receive an extensive pack list after registration
During the stay in Olympia 3 meals a day are included.
During the trek simple meals will be provided for in the hostels.