WHM Travel Experience

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  • € 1,499.00
    Start 14 Nov, 2019 05:00 PM
    End 20 Nov, 2019 09:00 AM
    Location Przesieka, Poland
    Language(s) English language flag English

Information

Five days full of inspiration, focus, breathing, cold adaptation and discovering your true potential! Led by Level 3 instructor Joren de Bruin.

In this week you will delve deeper into the Method; practice with the cold extensively, expand your breathing techniques as well as your commitment. This extended experience is a great way to clear your mind of any clutter, get a fresh perspective on life and to just let go.

Who is this week for?

This week is designed for practitioners who want to deepen their practice and get out of their comfort zone. 

Program

Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.

Please make sure that you show your order number on arrival, either on a print-out or via your phone.

We advise to eat light, if at all, before the workshop.

14th Nov

Time

Description

17:00

Arrival and Pick service up from Prague Airport

15th to 19th Nov

Time

Description

08:00 - 12:00

Morning Breathwork, Meditations, Theory & Focus Exercises

11:00 - 13:00

Late Brunch

13:00 - 19:00

Cold adventures, Theory, Breathwork, Meditations, Play, Leasure time

Evenings

Dinner, leasure time - and keep an open mind for adventure ;)

20th Nov

Time

Description

09:00

Arrival by Drop off service to Prague Airport

What to bring

Stuff
- Open heart & mind
- Deep dive motivation
- Your musical instrument if you like!
Food
- For everyone (let us know your dietary wishes)

Location