WHM Travel Experience
Five days full of inspiration, focus, breathing, cold adaptation and discovering your true potential! Led by Level 3 instructor Joren de Bruin.
In this week you will delve deeper into the Method; practice with the cold extensively, expand your breathing techniques as well as your commitment. This extended experience is a great way to clear your mind of any clutter, get a fresh perspective on life and to just let go.
Who is this week for?
This week is designed for practitioners who want to deepen their practice and get out of their comfort zone.
Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.
Please make sure that you show your order number on arrival, either on a print-out or via your phone.
We advise to eat light, if at all, before the workshop.
Arrival and Pick service up from Prague Airport
15th to 19th Nov
08:00 - 12:00
Morning Breathwork, Meditations, Theory & Focus Exercises
11:00 - 13:00
13:00 - 19:00
Cold adventures, Theory, Breathwork, Meditations, Play, Leasure time
Dinner, leasure time - and keep an open mind for adventure ;)
Arrival by Drop off service to Prague Airport
- Open heart & mind
- Deep dive motivation
- Your musical instrument if you like!
- For everyone (let us know your dietary wishes)