WHM Travel Experience

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  • Sold Out
    € 840.00
    Start 30 Nov, 2019 05:00 PM
    End 04 Dec, 2019 08:00 AM
    Location Przesieka, Poland
    Language(s) German language flag German

Information

Eine Reise in der Du über Dich hinaus wachsen wirst!

In this week you will delve deeper into the Method; practice with the cold extensively, expand your breathing techniques as well as your commitment. This extended experience is a great way to clear your mind of any clutter, get a fresh perspective on life and to just let go.

Who is this week for?

This week is designed for practitioners who want to deepen their practice and get out of their comfort zone. 

Program

Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.

Please make sure that you show your order number on arrival, either on a print-out or via your phone.

We advise to eat light, if at all, before the workshop.

30.11.2019

Time

Description

17.00

Ankunft & Willkommen

19.00

Abendessen

21.00

Meditation

Tagesprogramm

Time

Description

8.00

Morgen Programm: Yoga, Atmung, Meditation & mehr

11.00

Brunch

12.30

Tages Programm: Abenteuer in der Kälte (Eisbäder, Wanderungen), Yoga, Meditation, Theorie

19.00

Abendessen

21.00

Meditation

4.12.2019

Time

Description

8.00

Gemeinsames Frühstück, ein letztes gemeinsames Eisbad und Abschied

What to bring

Stuff
Du bekommst eine komplette Packliste ;)
Food
Es wird lecker vegetarisch für Euch gekocht - bitte lass uns wissen falls Du Allergien / Unverträglichkeiten hast!

Location