WHM Travel Experience

  • Image 1 of 1 - Experience Spa & Sauna to get an impression of WHM Travel Experience at Przesieka


€ 650.00

Are you planning to learn about the Wim Hof ​​Method more seriously in a natural environment? In the picturesque Silesia, in the Polish Tatras, you have the opportunity to learn and experience the method thoroughly. You can broaden your experience of the cold and learn new breathing techniques. Wim Hof The ​​Iceman also has his winter travels in this village, so this area is certainly suitable to practice the WHM. Several documentary films have been recorded here so you can really feel that you become part of the Wim Hof Method story. Who is this trip for? -This camp is for WHM practitioners who want to deepen their routine and expand their comfort zone. -For those who like to spend a few days in nature with like-minded companions. The participation fee includes accommodation, meals and activities. Optionally, if required, carpooling between participants can be coordinated.

In this week you will delve deeper into the Method; practice with the cold extensively, expand your breathing techniques as well as your commitment. This extended experience is a great way to clear your mind of any clutter, get a fresh perspective on life and to just let go.

Who is this week for?

This week is designed for practitioners who want to deepen their practice and get out of their comfort zone. 


Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.

Please make sure that you show your order number on arrival, either on a print-out or via your phone.

We advise to eat light, if at all, before the workshop.







What to bring
-2 towels
-hiking boots
-winter hat
-warm clothing
-comfortable clothing
-swimming suit