WHM Travel Experience

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DATES UPCOMING...

€ 0.00
Information

Special 6-day travel to connect with nature through practicing the WHM & Earth Living skills with Level3 instructor Joren de Bruin.

In this week you will delve deeper into the Method; practice with the cold extensively, expand your breathing techniques as well as your commitment. This extended experience is a great way to clear your mind of any clutter, get a fresh perspective on life and to just let go.

Who is this week for?

This week is designed for practitioners who want to deepen their practice and get out of their comfort zone. 

Program

Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.

Please make sure that you show your order number on arrival, either on a print-out or via your phone.

We advise to eat light, if at all, before the workshop.

12/12/2019

Time

Description

7pm

Pick up from train station

8pm

Light dinner & introduction to the week

Day 1-4

Time

Description

8.30am

Morning practice - Yoga & Wim Hof Method breath work, theory etc.

11.30am

Brunch

1.30pm

Afternoon session - outdoor activity, cold exposure & primitive fire making workshop

7pm

Dinner and relaxation, sauna & lake

Day 5-6

Time

Description

8.30am

Morning practice - Yoga & Wim Hof Method breath work, theory etc.

11.30am

Brunch

1.30pm

Afternoon session - continuing primitive fire making skills or practicing more Earth Skills

7pm

Dinner and relaxation, sauna & lake

Day 7

Time

Description

9am

Drop off at the train station

Details

What to bring
- Open heart & mind
- Deep dive motivation
- Your musical instrument if you like!
Food
- All meals provided

- Emphasis on locally sourced

- Home made
- Tailored to diet requirements

Location