Wim Hof Experience — Barcelona

  • Image 1 of 7 - Experience Ice Bath to get an impression of Wim Hof Experience — Barcelona at Barcelona
  • Image 2 of 7 - Experience Ice Bath to get an impression of Wim Hof Experience — Barcelona at Barcelona
  • Image 3 of 7 - Experience Ice Bath to get an impression of Wim Hof Experience — Barcelona at Barcelona
  • Image 4 of 7 - Experience Ice Bath to get an impression of Wim Hof Experience — Barcelona at Barcelona
  • Image 5 of 7 - Experience Ice Bath to get an impression of Wim Hof Experience — Barcelona at Barcelona
  • Image 6 of 7 - Experience Ice Bath to get an impression of Wim Hof Experience — Barcelona at Barcelona
  • Image 7 of 7 - Experience Ice Bath to get an impression of Wim Hof Experience — Barcelona at Barcelona
  • Date 05 Apr, 2020
    Start 09:00 AM
    End 03:00 PM
    Location Hotel W Barcelona, Passeig de Joan de Borbó, Barcelona, Spain
    Language(s) English language flag English

Information

Experience “The Iceman” LIVE at this inspirational 1-day event.

In this one-of-a-kind event, Wim takes you on a personal journey. With his singular, hypnotizing voice, he explains not just the three pillars of his Method — breathing technique, cold exposure, and mindset — but also what led to its birth, how far it has come, and what is on the horizon.

You then put his wisdom to the test as you partake in a collective breathing session and ice bath.
 
Discover the incredible potential of your body & mind, and learn about the underlying science. Become enraptured as Wim guides you with his comforting yet incomparably spirited energy. Join Wim for this special event and learn to unleash your inner fire!

This event is suitable for anyone over 16 years of age.

 


Ticket information

This event is available at multiple tiers:

  Early bird Regular
VIP €499 €999
Gold €299 €349
Blue €149 €199
Green €99 €149

 

20% group discount available at 5+ tickets. Email support@wimhofmethod.com for details. Not applicable to VIP.

Program

There is nothing quite as inspirational as experiencing the Iceman in person. In this event, Wim himself takes you on a journey through all the facets of his celebrated method.

He will touch on the fraught events that led to his discovery of the power of breath and cold, the series of death defying exploits that followed, and how he ultimately traded his days of daring for a life dedicated to making everybody strong, happy and healthy.

You will experience the power of the method firsthand, as you partake in a collective Wim Hof Method breathing session, where hundreds of chests rise and fall in sync with the help of our newly minted breathing bubble.

The results will astound you, and we'll make sure to satisfy your curiosity with a in-depth yet easy to follow presentation on everything that happens inside your body when you practice the Wim Hof Method.

You will learn about the potential that the Wim Hof Method has not just for yourself, but for the health and wellbeing of mankind. We'll cover the scientific studies that have been conducted so far, as well as ongoing and future research into the Wim Hof Method, and the tremendous potential this holds.

Finally, you get to experience the signature ice bath, followed by a Q & A where Wim answers those questions you've always wanted to ask.

 


Although there is a rough outline, 'no program' is a bit of a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed here are subject to change.

Sunday

Time

Description

08:00 - 09:00

Registration

09:00 - 10:30

Part 1: Introduction, Physical exercises

10:30 - 10:45

Break

10:45 - 11:30

Part 2: Breathing session

11:30 - 12:00

Break

12:00 - 13:00

Practical application

13:00 - 13:30

Ice bath prep

13:30 - 14:30

Part 3: Ice bath

14:30 - 15:00

Q & A

BUY TICKETS For Wim Hof Experience — Barcelona on in Hotel W Barcelona, Passeig de Joan de Borbó, Barcelona, Spain

  • VIP [EARLY BIRD]
    Sold Out
    • Included
    • Meet, greet & dinner with Wim
    • First to go in the ice bath
    • Exclusive Goodie bag
    • Fundamentals video course
    • Lunch
    • Becoming the Iceman ebook
    • The Wim Hof Method Explained document
    Sold out
  • Gold [EARLY BIRD]
    € 299.00
    • Included
    • Second to go in the ice bath
    • Exclusive Goodie bag
    • Lunch
    • Becoming the Iceman ebook
    • The Wim Hof Method Explained document
    Buy now
  • Blue [EARLY BIRD]
    € 149.00
    • Included
    • Becoming the Iceman ebook
    • The Wim Hof Method Explained document
    Buy now
  • Green [EARLY BIRD]
    € 99.00
    • Included
    • Becoming the Iceman ebook
    • The Wim Hof Method Explained document
    Buy now
  • VIP [REGULAR]
    € 999.00
    • Included
    • Meet, greet & dinner with Wim
    • First to go in the ice bath
    • Exclusive Goodie bag
    • Fundamentals video course
    • Lunch
    • Becoming the Iceman ebook
    • The Wim Hof Method Explained document
    Buy now
  • Gold [REGULAR]
    € 349.00
    • Included
    • Second to go in the ice bath
    • Exclusive Goodie bag
    • Lunch
    • Becoming the Iceman ebook
    • The Wim Hof Method Explained document
    Buy now
  • Blue [REGULAR]
    € 199.00
    • Included
    • Becoming the Iceman ebook
    • The Wim Hof Method Explained document
    Buy now
  • Green [REGULAR]
    € 149.00
    • Included
    • Becoming the Iceman ebook
    • The Wim Hof Method Explained document
    Buy now

Details

What to bring
Bathing suit & flip-flops
2 towels
Comfortable clothes
Water bottle
Food
Lunch is included for Purple and Gold tiers. Food is available at venue prices.

Location