Hamilton, ON, Canada
The cold is a mirror of how we show up to life.
Ashley's passion for holistic healing and curiosity led her to the method and eventually hiking Mt Hood in her shorts with Wim. She is a medical cannabis consultant, personal trainer and marathoner. The WHM has taken her professional, spiritual and athletic self to new heights. She believes through breath and the cold we are able to tap into our higher conciousness and a super human state. The Wim Hof fundamentals workshop is a safe space to explore one's inner depths and toy with comfort zones. Offering private/semi private classes, large and small group sessions.