Martijn is an experienced Wim Hof Methode © practitioner. As an instructor, his focus is on mental toughness and willpower.
Martijn is an experienced Wim Hof Methode © practitioner. He had seen Wim Hof for the first time when he was 16 when Wim was in the dutch TV show of Willibrord Frequin. Since then he has been fascinated by the records Wim held.
But it took another 17 years before he started to practice the method. The reason why is not all sunshine and flowers….
Like many people in this society, Martijn experienced the pressure of life. As an entrepreneur, boyfriend, son, brother there were a lot of things going on… too many.
Between 2016 and 2019 Martijn suffered from burn-out and depressions. And that is where the Wim Hof method comes in play.
When the symptoms started he just discovered the Methode through the online course. Starting the breathing and doing the cold showers he immediately felt calmness inside of him. A calmness that could not be found anymore through sports, meditation or any other activity.
The Wim Hof Methode © was one of the few techniques that have helped in a profound way to deal and eventually overcome this difficult period. There was something to it. The voluntary discomfort brought more results than all the books and talks...
Who are you?
The Wim Hof Methode © is for everybody. That said there are a lot of great instructors that all have there own take on the method and bring in their own expertise.
With the Wim Hof Methode © fundaments workshop that Martijn instructs the focus is on mental toughness and willpower. He focusses on people that want to get more out of there life like business and young professionals, entrepreneurs and high-performance men and women who know there is a next level and want the tools to reach it!
Why you want to work with me?
Martijn "The concept of mental toughness is being misunderstood. To me, mental toughness is having the courage to be who you are in every part of your life".
Mental toughness is one of the most important skills you need to build to become yourself. To do what it takes to get all your given potential out into the world’.
To build your mental toughness you need to embrace the discomfort that comes with that.
In his Wim Hof Methode © Fundamentals workshops Martijn has an extra focus on how you can use the method to train yourself to be comfortable in the uncomfortable.
What are we going to do?
Since you are on the Wim Hof Methode © website you know why the method is so powerful and interesting.
When you want to reach your next level and have the willpower to get your potential into the world you might want to consider a Wim Hof Methode © Fundamentals workshop with me.
In this workshop of one day you will experience the power of the Method like never before. We dive deep into the method and how practicing it daily can help you reach new levels in your mindset, health, emotions and spiritual connection with others.
How to sign up?
Are you ready to go to the next level? Then I will see you at my next ice bath on the next training.
Check out the dates below or contact me.