Austin, TX, United States
Hey Everyone! I'm so excited you have found the Wim Hof Method and I hope it brings you all the strength, health, and happiness it has brought me. I'm a big believer in the following three ideas:
1.) That in which we cannot see or cannot feel matters most when it comes to accessing more of our raw and natural expression.
2.) We’re incredibly social creatures, so when we withhold our issues from others in order to feel less we are giving our power away.
3.) Building subtle awareness of the body takes practice and is necessary for heart centered ideas and consistent actions.
The Wim Hof Method address these three ideas, in the most practical way I've found so far! I facilitate the experiences and talk to what is possible in the development for others within these three core ideas and within the Wim Hof Method.
I'm based in Austin and have the intention to run workshops there as well as Los Angeles and Minneapolis!
All the best,