Open main menu
The Method
The Method
The Iceman
The Science
Benefits
Testimonials
FAQ
Video Courses
Fundamentals
Classic 10-Week
Free Mini Class
Power of the Mind
All Video Courses
Activities
All Activities
With Wim Hof
With Instructors
Activity Map
Our Locations
Products
All Products
Music
Books
Wim Hof Mobile App
Video courses
Academy
Academy Program
Instructors
Media
News
Blog
Videos / Podcasts
NEW Book
Comic
Login
Free Mini Class
Helena Hefti Wenger
View all workshops
