Wim Hof Method
23 - 29 January
WHM Travel
Aspres-sur-Buëch, France with Stacha Balmat
1,998.70
Duration
6 days
Start
23 Jan
17:00
End
29 Jan
09:00
Location
France
Aspres-sur-Buëch
Language
English

Information

Winter EXPEDITION 2025. Join us for a transformative experience in the heart of the French Alps! Immerse yourself in the Wim Hof Method, surrounded by majestic mountains. Over ONE WEEK, reconnect with yourself and discover untapped strengths in the exceptional setting of the Wim Hof Center France. This event is more than a workshop : it’s an inner journey in a small group (max. 14 people), allowing for deeper connection and intimacy. Accommodation and vegetarian meals are included, with the option to reserve a private room for added comfort. Don’t miss this chance to recharge and push your limits in a magical location. Sign up now for an unforgettable experience.

WHM Travels are the biggest, most comprehensive Wim Hof Method activities on offer. Spend a full week embedded, away from distraction, to explore the limits of your body through the power of your mind.

The extended immersion allows for progressive WHM training in gorgeous natural environments. You rely on each other for the moments where you have to dig deep, and the lasting friendships are often touted as the most rewarding aspect of these trips.

Many who join are looking for new ways to push through their perceived physical or psychological limits. Some use it as an inward journey to process hardship or trauma. Others still are just always searching for the next novel experience to enrich their lives.

As a result, you are bound to hear the most incredible stories from the most colorful people, hailing from all over the world. Get unique perspectives on life, and be inspired to see your own in a new light. 

Are you ready for a life-changing experience?

Instructor
Star Star Star Star Star [209]

La nature est un bon guide. Quand on la vit, elle nous montre toujours le chemin.

Instructor level

Activities

Theory
Sauna
Nature
Meditation
Physical Activity
Ice Bath
Breathing

What you get

- Highly transformative & life-changing adventure
- Free airport/train shuttle service

Program

Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.

Please make sure that you show your order number on arrival, either on a print-out or via your phone.

We advise to eat light, if at all, before the workshop.

23.01.2025

Time
Description
16.00
Welcome

What to bring

What to bring

You will receive a full packing list of what to bring & what to expect.

Food

During our retreat your belly will always be satisfied. We provide breakfast, lunch, and dinner, prepared by our chefs.

Location

Aspres-sur-Buëch, France

Info

Exact address will be revealed after booking. Pick up and drop off from Marseille airport. Train station = Aspres sur Buech

CONTACT

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