Wim Hof Method
20 - 24 November
WHM Travel
Hallingskarvet, Hovet, Norway with Gus Hoyt
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            Experience Nature to get an impression of WHM Travel at Hol Municipality
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            Experience Nature to get an impression of WHM Travel at Hol Municipality
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            Experience Nature to get an impression of WHM Travel at Hol Municipality
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            Experience Nature to get an impression of WHM Travel at Hol Municipality
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            Experience Nature to get an impression of WHM Travel at Hol Municipality
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            Experience Nature to get an impression of WHM Travel at Hol Municipality
2,414.50
Sold Out
Duration
5 days
Start
20 Nov
12:00
End
24 Nov
14:00
Location
Norway
Hol Municipality
Language
English

Information

Whatever your personal intention is for this trip, we will help create your personal challenges as well as the group activities, or not, the choice is yours. 'Everything can be, nothing has to be - you decide at every moment how far you want to go’. True Wildness and raw nature. We scoped for years to find this perfect location. It’s like living inside a snow-globe or National Geographic Calendar. Spring/Winter There is a small window between Winter and Summer to perfectly enjoy this natural wonderland. The snow is melting and the rivers and waterfalls are in their majestic full ice-cold flow.

The lake near our lodge is mostly ice free and we can leap from rocks and walk out to the ‘winter island’ for fun and games. November/Winter The small window between the beginning of real winter and the stage where the mountains are inaccessible. This is the time to challenge ourselves in the raw power of the natural world. We have fun and safe activities for every kind imaginable!

WHM Travels are the biggest, most comprehensive Wim Hof Method activities on offer. Spend a full week embedded, away from distraction, to explore the limits of your body through the power of your mind.

The extended immersion allows for progressive WHM training in gorgeous natural environments. You rely on each other for the moments where you have to dig deep, and the lasting friendships are often touted as the most rewarding aspect of these trips.

Many who join are looking for new ways to push through their perceived physical or psychological limits. Some use it as an inward journey to process hardship or trauma. Others still are just always searching for the next novel experience to enrich their lives.

As a result, you are bound to hear the most incredible stories from the most colorful people, hailing from all over the world. Get unique perspectives on life, and be inspired to see your own in a new light. 

Are you ready for a life-changing experience?

Instructor
Star Star Star Star Star [106]

Breathwork coach, cold-water swimmer and ice-bath aficionado! (he/him) #FuckDepression

Instructor level

Activities

Nature
Physical Activity
Sauna

What you get

Life changing and affirming experience in the wilderness of Norway.

Unique, tailored to weather and group dynamics.

Program

Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.

Please make sure that you show your order number on arrival, either on a print-out or via your phone.

We advise to eat light, if at all, before the workshop.

1

Time
Description
12
Welcome

What to bring

What to bring

Everything for a Winter Travel!

Full pack-list provided.

Two team-meetings / zooms prior to leaving.

Food

Exceptional organic, vegan/veggie, gut-friendly, locally sourced.

Prepared by a wholistic nutritionist.

Location

Hallingskarvet, Hovet, Norway

Info

Nestled among mountain tops and next to a glacial lake, Our home is a family run boutique hotel which we will have all to ourselves! ‘Hygge’ or ‘Koselig’ is key: Beautiful and nurturing comfort within the lodge and bedrooms. Fireplaces, cosiness and underfloor heating in the bathrooms!

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