Wim Hof Method
WHM Travel
Kerhonkson, NY, USA with Yury Opendik
1,699.50
Sold Out
Duration
4 days
Start
12 Dec
12:00
End
15 Dec
12:00
Location
United States
Kerhonkson
Language
English
1,699.50
Duration
4 days
Start
27 Feb
12:00
End
02 Mar
12:00
Location
United States
Kerhonkson
Language
English

Information

Retreat info: Arrive on December 14th (Introductions and dinner) What you will experience during the 4 day retreat: Practice daily breath-work Cold exposure training Mindset training - breaking through limitations Learn and practice advanced Pranayama techniques Hiking and cold exposure in the most beautiful locations Nature - Access to amazing Nature Plenty of individual free time to relax and enjoy the property Three organic meals per day Guided meditation Yoga practice And some surprises Retreat ends on December 17th at 4pm - All inclusive Pricing from $1599-$2099* per person (depending on choice of accommodations)

WHM Travels are the biggest, most comprehensive Wim Hof Method activities on offer. Spend a full week embedded, away from distraction, to explore the limits of your body through the power of your mind.

The extended immersion allows for progressive WHM training in gorgeous natural environments. You rely on each other for the moments where you have to dig deep, and the lasting friendships are often touted as the most rewarding aspect of these trips.

Many who join are looking for new ways to push through their perceived physical or psychological limits. Some use it as an inward journey to process hardship or trauma. Others still are just always searching for the next novel experience to enrich their lives.

As a result, you are bound to hear the most incredible stories from the most colorful people, hailing from all over the world. Get unique perspectives on life, and be inspired to see your own in a new light. 

Are you ready for a life-changing experience?

Instructor
Star Star Star Star Star [1074]

Yury is a Yoga teacher, Holistic coach with the CHEK institute and WHM instructor.

Instructor level

Activities

Nature
Ice Bath
Breathing
Meditation
Yoga

What you get

* Breath-work practice
* Cold exposure training
* Mindset training
* Yoga practice
* Pranayama
* Guided meditation
* Hiking

Program

Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.

Please make sure that you show your order number on arrival, either on a print-out or via your phone.

We advise to eat light, if at all, before the workshop.

December 12th to 5th

Time
Description
12pm to 12pm
Wim Hof Winter Adventure

What to bring

What to bring

A full packing list will be provided after your registration is completed.

Food

3 organic home cooked meals per day

Location

Kerhonkson, NY, USA

Info

We will stay in in a beautiful rustic Villa surrounded by a pine forest, private creek & stunning mountain views. It has a private yoga/meditation studio, home theater, jacuzzi. Organic meals will be prepared by our private chef specifically designed to nourish your body, mind and soul.

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