Wim Hof Method
05 - 11 December
WHM Travel
Przesieka, Poland with Angela Bentley
1,710.50
Duration
6 days
Start
05 Dec
14:13
End
11 Dec
00:00
Location
Poland
Przesieka
Language
English

Information

I feel honoured to work with Emma as a level 3 instructor who has sailed the the ship alongside Wim himself for over 10 years. She was my guide and inspiration on my level one training and has since become a dear friend with aligned values. She is unique in her approach and with her as my partner in this travel, I truly believe we have a magical combination for you to have an experience of a lifetime! You will immerse yourself in the most beautiful nature of the polish mountains, expansive forests and transparent full flowing rivers that surround Wim’s house. We will visit Wim’s favourite waterfall, also featured o the VICE documentary, as one of our cold exposure adventures as well as other opportunities to learn about the cold and take the understanding of the cold being our teacher to a new level. Each day we connect with the breath. Emma and I will be your guides to take you on a journey that will take you steps or even leaps towards a sense of freedom, love and gratiitude.

WHM Travels are the biggest, most comprehensive Wim Hof Method activities on offer. Spend a full week embedded, away from distraction, to explore the limits of your body through the power of your mind.

The extended immersion allows for progressive WHM training in gorgeous natural environments. You rely on each other for the moments where you have to dig deep, and the lasting friendships are often touted as the most rewarding aspect of these trips.

Many who join are looking for new ways to push through their perceived physical or psychological limits. Some use it as an inward journey to process hardship or trauma. Others still are just always searching for the next novel experience to enrich their lives.

As a result, you are bound to hear the most incredible stories from the most colorful people, hailing from all over the world. Get unique perspectives on life, and be inspired to see your own in a new light. 

Are you ready for a life-changing experience?

Instructor
Star Star Star Star Star [66]

Instructor level

Activities

Ice Bath
Breathing
Nature

What you get

Program

Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.

Please make sure that you show your order number on arrival, either on a print-out or via your phone.

We advise to eat light, if at all, before the workshop.

What to bring

What to bring

A full packing list will be issued

Food

All food and accomodation are included

Location

Przesieka, Poland

Info

You will immerse yourself in the most beautiful nature of the polish mountains, expansive forests and transparent full flowing rivers that surround Wim’s house. We will visit Wim’s favourite waterfall, also featured o the VICE documentary, as one of our cold exposure adventures.

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