Wim Hof Method
14 - 19 December
WHM Travel
Przesieka, Poland with Aodhnait Lombard
Image 1 of 1 -
            Experience Nature to get an impression of WHM Travel at Przesieka
1,925.00
Duration
5 days
Start
14 Dec
15:00
End
19 Dec
08:00
Location
Poland
Przesieka
Language
English

Information

Are you ready for an adventure? With 2 EXPERIENCED WHM instructors…. Dan Barea & me (Aodhnait Lombard :) Breath, movement, wild dips, hikes, challenges, music, games, thought experiments…. Get your dose of wild adventure in the mountains, streams & waterfalls! Are you ready for a lasting CHANGE? It’s magical what a bit of breath-work, fun and icy rivers can do to you. You will discover it for yourself during this Poland Adventure. With an international crew of instructors & participants, we can’t wait to share this experience with YOU!

WHM Travels are the biggest, most comprehensive Wim Hof Method activities on offer. Spend a full week embedded, away from distraction, to explore the limits of your body through the power of your mind.

The extended immersion allows for progressive WHM training in gorgeous natural environments. You rely on each other for the moments where you have to dig deep, and the lasting friendships are often touted as the most rewarding aspect of these trips.

Many who join are looking for new ways to push through their perceived physical or psychological limits. Some use it as an inward journey to process hardship or trauma. Others still are just always searching for the next novel experience to enrich their lives.

As a result, you are bound to hear the most incredible stories from the most colorful people, hailing from all over the world. Get unique perspectives on life, and be inspired to see your own in a new light. 

Are you ready for a life-changing experience?

Instructor
Star Star Star Star Star [53]

Stay curious, use all available tools, look to nature, and have FUN

Instructor level

Activities

Nature
Breathing
Ice Bath

What you get

All activities, meals & accommodation, transfer to and from the airport
2 experienced instructors

Program

Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.

Please make sure that you show your order number on arrival, either on a print-out or via your phone.

We advise to eat light, if at all, before the workshop.

1

Time
Description
15:00
Pick-up Prague Airport

2-5

Time
Description
All day
Wild Adventure

6

Time
Description
09:00
Return to Prague Airport

What to bring

What to bring

We will send a email with the full packing list.

Food

Healthy meals each day

Location

Przesieka, Poland

Info

This adventure takes place in and around the Polish village home to Wim's cottage and the waterfall where the 10-week course and the VICE documentary were recorded.

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