Wim Hof Method
13 - 17 February
WHM Travel
Pensjonat Olympia & Restauracja i Pizzeria, Karkonoska, Przesieka, Poland with Hannah Downey
1,222.10
Duration
4 days
Start
13 Feb
17:00
End
17 Feb
08:00
Location
Poland
Przesieka
Language
English

Information

The original Wim Hof Method Winter abode. Poland has and always will be the perfect playground for hoffers who are ready to elevate to new levels of self. This 5 day immersion will consist of us trekking through nature to connect with our surroundings and ourselves. An abundance of breathing, ice baths and mindset. And yes this event where you do the half naked mountain hike :). This event style was my very first event experience within the method, intensive, expansive, transformative and so I’m thrilled to transfer all my learnings from then and over the years to you. PS: that means if you’re a beginner you are always welcome. *minimum physical condition is required for our hiking. 5 days to master the 3 pillars of the WHM. Let’s go!

WHM Travels are the biggest, most comprehensive Wim Hof Method activities on offer. Spend a full week embedded, away from distraction, to explore the limits of your body through the power of your mind.

The extended immersion allows for progressive WHM training in gorgeous natural environments. You rely on each other for the moments where you have to dig deep, and the lasting friendships are often touted as the most rewarding aspect of these trips.

Many who join are looking for new ways to push through their perceived physical or psychological limits. Some use it as an inward journey to process hardship or trauma. Others still are just always searching for the next novel experience to enrich their lives.

As a result, you are bound to hear the most incredible stories from the most colorful people, hailing from all over the world. Get unique perspectives on life, and be inspired to see your own in a new light. 

Are you ready for a life-changing experience?

Instructor
Star Star Star Star Star [109]

Instructor level

Activities

Nature
Ice Bath
Breathing
Physical Activity

What you get

Program

Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.

Please make sure that you show your order number on arrival, either on a print-out or via your phone.

We advise to eat light, if at all, before the workshop.

Thursday

Time
Description
17:00
Airport transfer

What to bring

What to bring

Pack list sent upon booking

Food

All included.

Location

Pensjonat Olympia & Restauracja i Pizzeria, Karkonoska, Przesieka, Poland

Info

Przesieka, Poland.

CONTACT

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