Wim Hof Method
20 - 23 February
WHM Travel
Przesieka, Poland with Marie Petzold
1,320.00
Duration
3 days
Start
20 Feb
17:00
End
23 Feb
11:00
Location
Poland
Przesieka
Language
English

Information

Want to dive deep into yourself and your pure intrinsic potential? Then we - Nuria Outeiral (holistic psycholigist), Morten Friis Olivarius (creativity scientist ), Irene Marie Monteleone (police officer and yoga instructor), Marie Petzold (musician and holistic health trainer ) - are looking forward to guide you on the most exciting and transformative journey- the journey to your depth.

WHM Travels are the biggest, most comprehensive Wim Hof Method activities on offer. Spend a full week embedded, away from distraction, to explore the limits of your body through the power of your mind.

The extended immersion allows for progressive WHM training in gorgeous natural environments. You rely on each other for the moments where you have to dig deep, and the lasting friendships are often touted as the most rewarding aspect of these trips.

Many who join are looking for new ways to push through their perceived physical or psychological limits. Some use it as an inward journey to process hardship or trauma. Others still are just always searching for the next novel experience to enrich their lives.

As a result, you are bound to hear the most incredible stories from the most colorful people, hailing from all over the world. Get unique perspectives on life, and be inspired to see your own in a new light. 

Are you ready for a life-changing experience?

Instructor
Star Star Star Star Star [22]

The WHM became one of my best guides to navigate me through life.

Instructor level

Activities

Nature
Sauna
Ice Bath
Physical Activity
Meditation
Breathing
Theory

What you get

Expertise guidance from 4 advanced instructors with various professional backgrounds for this adventure
of a lifetime!

Program

Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.

Please make sure that you show your order number on arrival, either on a print-out or via your phone.

We advise to eat light, if at all, before the workshop.

20.2.2024

Time
Description
17:00-19:00
Welcoming, breathing

21.2.2024

Time
Description
9:00-21:00
WHM activities, science, sauna

22.2.2024

Time
Description
9:00-21:00
WHM activities, hike, open space

23.2.2024

Time
Description
9:00-11:00
breathing, closig round

What to bring

What to bring

You will receive a detailed packing list after signing up

Food

Homemade meals
(breakfast, lunch and dinner)

Location

Przesieka, Poland

Info

The Location is a beautiful small Retreat Hotel very close to Wim’s House. We will visit the beautiful (and famous) Waterfalls and local Mountains.

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