Wim Hof Method
27 December - 02 January
WHM Travel
Przesieka, Poland with Mario Ströhlein
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            Experience Sauna to get an impression of WHM Travel at Przesieka
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            Experience Sauna to get an impression of WHM Travel at Przesieka
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            Experience Sauna to get an impression of WHM Travel at Przesieka
2,002.00
Duration
6 days
Start
27 Dec
15:00
End
02 Jan
11:00
Location
Poland
Przesieka
Language
English

Information

ARE YOU READY FOR AN ADVENTUROUS START TO 2025? The New Year is a great time to reflect on how you are moving through life. Where do you want to direct more of your energy & attention? What aspects of your life do you want to subtract or decrease in time & importance? What is your guiding North Star? How often do you create a space in your busy life to address these important questions? What if you dedicated one holiday for yourself, for an adventure, for an experience that confronts these questions head on & might challenge some self imposed limiting beliefs you hold… Mountains, rivers, waterfalls, nourishing connections, 2x level 2 instructors (Aodhnait Lombard & Mario Ströhlein)… Let’s go!

WHM Travels are the biggest, most comprehensive Wim Hof Method activities on offer. Spend a full week embedded, away from distraction, to explore the limits of your body through the power of your mind.

The extended immersion allows for progressive WHM training in gorgeous natural environments. You rely on each other for the moments where you have to dig deep, and the lasting friendships are often touted as the most rewarding aspect of these trips.

Many who join are looking for new ways to push through their perceived physical or psychological limits. Some use it as an inward journey to process hardship or trauma. Others still are just always searching for the next novel experience to enrich their lives.

As a result, you are bound to hear the most incredible stories from the most colorful people, hailing from all over the world. Get unique perspectives on life, and be inspired to see your own in a new light. 

Are you ready for a life-changing experience?

Instructor
Star Star Star Star Star [188]

Be water my friend. - Bruce Lee

Instructor level

Activities

Sauna
Ice Bath
Nature

What you get

All activities
meals & accommodation
transfer to and from the airport
2 experienced instructors
epic start to 2025

Program

Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.

Please make sure that you show your order number on arrival, either on a print-out or via your phone.

We advise to eat light, if at all, before the workshop.

1

Time
Description
15:00
Pick-up Prague Airport

2-6

Time
Description
all day
wild adventure

7

Time
Description
11
Drop off at Prague Airport

What to bring

What to bring

We will send a email with the full packing list.

Food

Nourishing, healthy meals everyday

Location

Przesieka, Poland

Info

This adventure takes place in and around the Polish village home to Wim's cottage and the waterfall where the 10-week course and the VICE documentary were recorded.

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