Wim Hof Method
02 - 06 January
WHM Travel
Karkonoska 1, 58-563 Przesieka, Poland with Sonja Flandorfer
1,299.10
Duration
4 days
Start
02 Jan
16:00
End
06 Jan
10:00
Location
Poland
Przesieka
Language
English

Information

Advanced Deep Reset RETREAT - with Wim Hof instructors Sonja Flandorfer, Maximilian Freiler & Michael Nuss at the original location in Poland. Go consciously into the new year and connect with your inner power! This retreat is only suitable for advanced Wim Hof practitioners with strong physical fitness and cold experience! Quote participant Martin Zeitz: "Those who have not experienced the "Deep Reset" themselves will not be able to understand the magic, the indescribable fascination and the incredible power inherent in these completely crazy 5 days." What will you experience? A transformative adventure that will take your mindset to the next level. Contents -intensive breathing sessions -cold adventures, ice bathing -intensive sauna sessions -mindset and body awareness exercises -conscious start into the New Year - ... and some surprises ...

WHM Travels are the biggest, most comprehensive Wim Hof Method activities on offer. Spend a full week embedded, away from distraction, to explore the limits of your body through the power of your mind.

The extended immersion allows for progressive WHM training in gorgeous natural environments. You rely on each other for the moments where you have to dig deep, and the lasting friendships are often touted as the most rewarding aspect of these trips.

Many who join are looking for new ways to push through their perceived physical or psychological limits. Some use it as an inward journey to process hardship or trauma. Others still are just always searching for the next novel experience to enrich their lives.

As a result, you are bound to hear the most incredible stories from the most colorful people, hailing from all over the world. Get unique perspectives on life, and be inspired to see your own in a new light. 

Are you ready for a life-changing experience?

Instructor
Star Star Star Star Star [82]

Leiterin Zentrum für Kälte- und Mind Management Vortragende/Speaker Seminarleiterin/seminar leader

Instructor level

Activities

Nature
Ice Bath
Breathing

What you get

Program

Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.

Please make sure that you show your order number on arrival, either on a print-out or via your phone.

We advise to eat light, if at all, before the workshop.

1

Time
Description
18:00
Arrival, Check In, Dinner, First Wim Hof Session

2

Time
Description
8-20.00
Breathing sessions, mindset exercises, cold training and surprises

3

Time
Description
8-20.00
Breathing sessions, mindset exercises, cold training and surprises

4

Time
Description
8-20.00
Breathing sessions, mindset exercises, cold training and surprises

5

Time
Description
until 10.00
Closing session, breakfast, farewell

What to bring

What to bring

Food

Location

Karkonoska 1, 58-563 Przesieka, Poland

Info

Pensjonat Olympia incl. spa area and outdoor sauna. 3-5 bed Rooms Accommodation costs 93 € per night full board and is paid on site. ! Attention ! Hotel is extra to pay. We organize carpools from Germany, Austria and Switzerland.

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