You can watch the video above for some background on myself and my company. It was filmed in January 2022, the same month as my Wim Hof certification.

Hi, I'm Anthony. I like to consider myself part of the new breed of purpose-driven, social entrepreneur.

As a two-time founder and three-time CEO, I'm all too familiar with the modern grind culture in which we live, ultimately leading so many people toward burnout. At the beginning of 2021, amidst my own bout with burnout, I took a pause, reconnected with my authentic self through breathwork, nature, mindfulness practices, and the Wim Hof Method -- and became a certified Wim Hof Instructor to help people facing a similar situation.

My winding path through the grind of modern life -- running the company I co-founded for 8 years as CEO, and then two stints as an executive of private-equity-owned businesses -- finally gave way to clarity when I was introduced to the concept of the Modern Human Condition (a term coined by fellow WHM instructor Jesse Coomer). It explains that there's a disconnect between the way humans live in today’s modern world, versus how we biologically (over many years of evolution) adapted to live. This simple fact contributes to so many of the physical and mental ailments we face today, including chronic stress, anxiety, and burnout.

Utilizing the Wim Hof Method, I have been able to personally combat the effects of burnout and the Modern Human Condition, and develop my coaching practice to help others do the same.

Along this journey, I became interested in coaching in the realm of mindful adventure travel, with retreat-style trips that help attendees reconnect with nature and themselves as humans. Through the Wim Hof Method, it is my belief that you are able to recalibrate your mind and body to better navigate modern life’s stressors and challenges.

You can follow my Wim Hof Method journey and activities here on the WHM website.

Thanks and I hope to see you at an event soon!

- Anthony

You can watch the video above for some background on myself and my company. It was filmed in January 2022, the same month as my Wim Hof certification.

Hi, I'm Anthony. I like to consider myself part of the new breed of purpose-driven, social entrepreneur.

As a two-time founder and three-time CEO, I'm all too familiar with the modern grind culture in which we live, ultimately leading so many people toward burnout. At the beginning of 2021, amidst my own bout with burnout, I took a pause, reconnected with my authentic self through breathwork, nature, mindfulness practices, and the Wim Hof Method -- and became a certified Wim Hof Instructor to help people facing a similar situation.

My wi...