"When you find yourself putting yourself through this sort of challenge, not for the adrenaline rush of the cold but to be able to have greater insight and control (or ability to let go of control) in your life, then Isaac is the perfect instructor to have. What he creates for all participants, regardless of their needs, is a safe environment and a safe space in which to explore themselves. He allows everybody to be with themselves, without interference, whilst monitoring closely to ensure no harm comes to anybody and everybody's experience is respected. I do not ever remember being in such a warm, supportive environment within a group - thanks to Isaac it was an unforgettable experience."
Sue Maddock, UK

I am Isaac Mullins. I value autonomy; peace; authenticity; vulnerability and truth. 

If you are looking for an experience which will take you deeper into yourself (and have fun at the same time)using the real powers of the Wim Hof Method, I would love to be part of that journey.

The Wim Hof Method, alongside other powerful techniques, will bring you into the present; they will bring you into your power. They will teach you that you are capable of incredible things. As Wim says: 'we can do so much more than we were taught!'

My role is simple, I am here to guide you; share knowledge on the right techniques for you at the right time (including Wim Hof Method; yoga; different breathing techniques, etc.); and give you the space and safe environment needed for you to explore your true potential.

 
"When you find yourself putting yourself through this sort of challenge, not for the adrenaline rush of the cold but to be able to have greater insight and control (or ability to let go of control) in your life, then Isaac is the perfect instructor to have. What he creates for all participants, regardless of their needs, is a safe environment and a safe space in which to explore themselves. He allows everybody to be with themselves, without interference, whilst monitoring closely to ensure no harm comes to anybody and everybody's experience is respected. I do not ever remember being in such a warm, supportive environment within a group - thanks to Isaac it was an unforgettable experience."