Lanark, United Kingdom
I have been involved in the fields' of personal and spiritual development for over 20 years.
I found Wim in December 2016 and have practiced and trained in these methods every day since.
An over-active immune system has been my challenge over the last 30 years. And with that my inability to manage my 'Stress'.
All of that has now changed thanks to my daily Wim Hof Method practice and training.
These methods are so simple so very effective. The results undeniable and an absolute option for anyone looking to improve any specific area of their life.
With the best of intentions,Happy Strong And Healthy for all.