Wim Hof Method

Modris Krauklis

Level 1

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Scientist
First Aid

Training Specialty:
Breathing and cold exposure exercises

Calgary, AB, Canada

Instructor Level

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Greetings to all, I'm Modris, a gregarious and joyful individual. I've been practicing WMH method for more than 3 years, and I adore the outdoors. I was astounded by the Wim Hof Method's outcome when I initially tried it. I was as focused, at ease, and joyful as if I had just finished an hour of meditation after fifteen minutes of breathing exercises. My stress levels have significantly decreased and I can't recall the last time I was sick since I started taking ice baths. Not to mention, I got to know amazing, kind people. Come along!

Modris Krauklis

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