Wim Hof Method

Nicky Zwanenburg

Level 1

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Training Specialty:
Breathwork and mindset

Netherlands

Instructor Level

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Hi there, i am Nicky i am a dedicated WHM instructor who can guide you on your journey towards mastering this powerful method. 

I am 41 years old and residing in the Netherlands. I am happily married and the proud father of two wonderful kids. 

I am a veteran. That has made me into the man i am today. I have a strong sense of discipline, perseverance and humor.

Throughout my life and career, I have always been driven and focused on acquiring hard skills. How far can i run, how fast can i shoot and how good can i fight. However, I discovered that this is not the way to go for me. I think that the true essence lies in developing and nurturing the soft skills that enhance our overall well-being. How can i understand myself, my body and how can i Connect with others. This realization prompted me to delve into the Wim Hof Method, recognizing its profound impact on both mind and body and the connection with others.

My enthusiasm for the Wim Hof Method is contagious, and I am committed to sharing my knowledge and experience. I understand that each person's journey is unique, and i will tailor my teachings to match the demands and aspirations of my participients. With a genuine passion for personal growth. 

Whether you are seeking to improve your physical health, boost your mental resilience, or explore the limits of human potential, I am here to guide and support you. Join me on this transformative journey and discover the incredible power within yourself through The Breath, The Cold and The Mind.

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Hi there, i am Nicky i am a dedicated WHM instructor who can guide you on your journey towards mastering this powerful method. 

I am 41 years old and residing in the Netherlands. I am happily married and the proud father of two wonderful kids. 

I am a veteran. That has made me into the man i am today. I have a strong sense of discipline, perseverance and humor.

Throughout my life and career, I have always been driven and focused on acquiring hard skills. How far can i run, how fast can i shoot and how good can i fight. However, I discovered that this is not the way to go for me. I think that the true essence lies in developing and nurturing the soft skills that enhance our overall well-be...

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Nicky Zwanenburg

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