As a surfer, husband, father of two young girls, and an owner of two start-up businesses, I found myself searching for a way to maintain balance in life. By making a mind-body connection through the Wim Hof Method, I began on a journey of unlocking my true potential and found the capacity to dig in just that much deeper into the things I am passionate about.

In following the three pillars of the method, you too can provide yourself with a life upgrade. After realizing this myself, I followed my heart down the path of becoming a Certified Instructor in order to share these powerful tools with the world.

We all have the innate power to be Happy, Strong, and Healthy. So let’s do this together.

Reis hosts workshops, private training, and retreats, based out of San Diego, California.

Learn more at reispaluso dot com

As a surfer, husband, father of two young girls, and an owner of two start-up businesses, I found myself searching for a way to maintain balance in life. By making a mind-body connection through the Wim Hof Method, I began on a journey of unlocking my true potential and found the capacity to dig in just that much deeper into the things I am passionate about.

In following the three pillars of the method, you too can provide yourself with a life upgrade. After realizing this myself, I followed my heart down the path of becoming a Certified Instructor in order to share these powerful tools with the world.

We all have the innate power to be Happy, Strong, and Healthy. So let’s do this together...