Growing up within the alpine mountains I still attain energy and challenge myself climbing and hiking whenever possible. Since I have fully immersed myself into the Wim Hof Method I combine those hikes with cold exposure and got to know countless crystal clear mountain lakes. My overall energy levels rose and I feel stronger and healthier, both physically and mentally. My background as a Medical Doctor combined with the profound knowledge of the method and the scientifically proven facts about it enable me of providing a holistic mind and body experience.

I see myself as an ambassador of the Wim How Method, wishing to equip my clients with the knowledge they need to be creators of their lives & a healthier future by getting a new understanding of their mind and body connection. Together with passion and determination, nothing can stop you of starting your personal path to self-love. Are you ready?

Growing up within the alpine mountains I still attain energy and challenge myself climbing and hiking whenever possible. Since I have fully immersed myself into the Wim Hof Method I combine those hikes with cold exposure and got to know countless crystal clear mountain lakes. My overall energy levels rose and I feel stronger and healthier, both physically and mentally. My background as a Medical Doctor combined with the profound knowledge of the method and the scientifically proven facts about it enable me of providing a holistic mind and body experience.

I see myself as an ambassador of the Wim How Method, wishing to equip my clients with the knowledge they need to be creators of their liv...