Are you looking for the ultimate Wim Hof Method training tool? We have you covered. This app has been designed specifically to help you maintain a consistent WHM practice. Get (re)introduced to the three pillars that make up the Method —breathing technique, cold exposure & commitment— and start your exercises today!
Track your times with the stopwatch, log your results with the interactive calendar, and view your progress with an intuitive visual graph.
Link up your smartwatch for additional features, such as heart rate monitoring. If you have any of our online video courses, you can now access these directly through the app. Fundamentals owners also get exclusive access to downloadable one-on-one breathing sessions for offline practice anywhere.