Information
WHM Travels are the biggest, most comprehensive Wim Hof Method activities on offer. Spend a full week embedded, away from distraction, to explore the limits of your body through the power of your mind.
The extended immersion allows for progressive WHM training in gorgeous natural environments. You rely on each other for the moments where you have to dig deep, and the lasting friendships are often touted as the most rewarding aspect of these trips.
Many who join are looking for new ways to push through their perceived physical or psychological limits. Some use it as an inward journey to process hardship or trauma. Others still are just always searching for the next novel experience to enrich their lives.
As a result, you are bound to hear the most incredible stories from the most colorful people, hailing from all over the world. Get unique perspectives on life, and be inspired to see your own in a new light.
Are you ready for a life-changing experience?
Part of the movement since 2012. Assisted Wim for many years & now led over 40 Retreats all over the world.
Instructor level
Activities
Nature
Breathing
Ice Bath
What you get
- Daily Live Music Breathing Journeys- Cold training in spectacular wild places
- Hot tubs at home
- Day at Geothermal Spa
Program
Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.
Please make sure that you show your order number on arrival, either on a print-out or via your phone.
We advise to eat light, if at all, before the workshop.
Iceland
Arrival day
Daily (No) Program
Departure day
What to bring
What to bring
- Open heart & mind- Deep dive motivation
- Your musical instrument if you like!
Food
- Emphasis on locally sourced and home made by our own chef
- Tailored to diet requirements
Location
Þingvallavatn, Iceland
Info
A region marked as a Unesco World Heritage Site with its ice cold lakes & rivers, lava fields & hot springs will be our playground. The northern lights will guide us as we venture into the depths of our natural capabilities. We'll stay in a remote luxury lodge right next to a glacial river!
