I am often called in a positive way: "a health freak"…I guess It’s the end result of being curious about life and our existence!
I'm always searching for ways to enhance my performance and well-being.
This search led me on an adventure, climbing the highest mountain in Poland, shirtless on a cold snowy day, to become a certified Wim Hof instructor. I added this method to what I call: "The shelf of Performance and well being" This blended well with My background as a professional competitive squash player and coach, alongside a passion for surfing over reef breaks, free diving and screen writing
I'm full of gratitude and owe because today I embrace this in my life to become a powerful, joyful and walk the talk human being, sports addict, coach, screen writer, husband and father.
I get excited and filled with joy to see the transformation in the eyes of my trainees once they have felt what it's like to bio hack the power of the Breath, the Cold and the Mind !
sharing this with clients who want to improve and maximize their performance in sports and life is the best thing ever!