Check out the Expeditions page to learn more about this event.

Requirements
You need to be in relatively good health, and it helps to be in shape. At the same time, this is an experience for young and old, short and tall, man and woman. No prior Wim Hof Method experience is required. If you have suffered any health conditions that could potentially compromise your mental acuity (e.g. stroke) we strongly recommend that you consult a medical professional before signing up. The minimum age for participation is 16, and under 18 you must be accompanied by a parent or guardian.

Note that attending the Summer Expedition does not qualify you to teach the Wim Hof Method. See the Academy page for information about becoming a certified instructor.

Cancellations
You can cancel your booking up to 30 days before the start of the event and receive a 50% refund. Within 30 days of the start of the event, cancellations are not refunded. Please refer to our full cancellation policy as outlined in our terms & conditions, notably section 7.12.

Accommodation
Accommodation options are listed below. If you're coming with a partner, friends or family, we will make sure that you share a room (unless you indicate otherwise). If you're coming alone, you will share a room with another random participant of the same sex. There are no private rooms at this location.