Information
In this week you will delve deeper into the Method; practice with the cold extensively, expand your breathing techniques as well as your commitment. This extended experience is a great way to clear your mind of any clutter, get a fresh perspective on life and to just let go.
Who is this week for?
This week is designed for practitioners who want to deepen their practice and get out of their comfort zone.
"Trained people from than 40 countries to live a legendary life"
Instructor level
Activities
Ice Bath
Breathing
Physical Activity
What you get
Breakfast, Lunch & dinerIntimate group size
Guided by Trainers Trainer
Program also including yoga & energetic work
Program
Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.
Please make sure that you show your order number on arrival, either on a print-out or via your phone.
We advise to eat light, if at all, before the workshop.
Arrival day
Day one to five
Departure day
What to bring
What to bring
You will receive an e-mail with a detailed packing listFood
Location
Fagernes, Norway
Info
We stay at a beautiful hotel up in the incredibly inspiring Norwegian mountains with top chefs who cook fantastic organic food. After signing up you will receive an e-mail with detailed information about the accommodation and traveling
