Wim Hof Method
18 - 22 August
WHM Travel
Tasmania, Australia with Jess Bowman
A$ 2,970.00
Duration
5 days
Start
18 Aug
12:00
End
22 Aug
14:30
Location
Australia
Tasmania
Language
English

Information

The Tasmania WHM Winter Retreat is an immersive experience designed to deepen your connection to the Wim Hof Method (WHM) in the breathtaking, rugged beauty of Tasmania. Over a series of days, participants embrace the elements through cold-water immersions, transformative breathwork sessions, and guided outdoor adventures. This retreat provides a supportive environment for pushing personal boundaries, building resilience, and achieving powerful physical and mental breakthroughs. Perfect for those seeking to reset, recharge, and reconnect, our Tassie winter retreat combines nature, community, and WHM practices for a truly unforgettable journey

WHM Travels are the biggest, most comprehensive Wim Hof Method activities on offer. Spend a full week embedded, away from distraction, to explore the limits of your body through the power of your mind.

The extended immersion allows for progressive WHM training in gorgeous natural environments. You rely on each other for the moments where you have to dig deep, and the lasting friendships are often touted as the most rewarding aspect of these trips.

Many who join are looking for new ways to push through their perceived physical or psychological limits. Some use it as an inward journey to process hardship or trauma. Others still are just always searching for the next novel experience to enrich their lives.

As a result, you are bound to hear the most incredible stories from the most colorful people, hailing from all over the world. Get unique perspectives on life, and be inspired to see your own in a new light. 

Are you ready for a life-changing experience?

Instructor
Star Star Star Star Star [21]

Offering 1:1, small groups, breath work class's and fundamental workshops.

Instructor level

Activities

Sauna
Ice Bath
Physical Activity
Nature
Breathing
Meditation

What you get

Transformative adventure full of growth, while meeting new people through connection and the 3 pillars of WHM

Program

Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.

Please make sure that you show your order number on arrival, either on a print-out or via your phone.

We advise to eat light, if at all, before the workshop.

Monday

Time
Description
12:00
Pickup airport

Friday

Time
Description
12:00 pm
Airport Drop off

What to bring

What to bring

Detailed booklet will be sent out with all these details. You will require shoes spikes and travel insurance

Food

All food is included, and we cater for dietary preferences also.

Location

Tasmania, Australia

Info

Flying into launceston Tasmania. Hotel transfers will pick you up and return you to the airport. More details come in our booklet after purchase.

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