Join us in spreading the Wim Hof Method!
We are grateful for the incredible community that has grown around the Wim Hof Method, and we believe that with your help, we can reach even more people around the world. Here are a few ways you can contribute and make an impact:
Share Your Practice
Do you have photos or videos of yourself practicing the Wim Hof Method? We’d love to see them! Your content can be a source of inspiration for others who are just beginning their journey. Upload your pictures and videos to help us showcase the diversity and strength of our global community.
You can send your material to Peter@wimhofmethod.com via WeTransfer.com. Please keep the length of any videos under 1 minute. See the bottom of this page for details on sending with WeTransfer.
Translate & Spread the Breath
Our Guided Breathing video is available in over 40 different languages, but we’re always looking to reach more people! If you speak a language that could help us bring Wim’s guided breathing exercise to your region, let us know. Get in touch with Peter to discuss how you can help translate the video and spread the word.
Share your story
Has the Wim Hof Method helped you overcome a serious mental or physical challenge? We’d love to hear about it! By sharing your journey, you can inspire others to take that first step. Feel free to connect with our video content creator Peter (@wimhofmethod.com) to create a video testimonial that captures your story. Your experience might be the motivation someone else needs!
We’d love to showcase your footage with the amazing Wim Hof Method community! By sharing your photos or videos, you’re helping inspire others on their journey. By submitting, you give us permission to feature your content in our promotions — but don’t worry, we’ll always respect your contribution. You confirm that you own the rights to what you share and that it doesn’t infringe on any laws or third-party rights.
Let’s spread the power of breath, cold, and mindset together!
