Steven Bartlett of the Diary of a CEO podcast is a deft interviewer who has a genuine interest in Wim’s story. The two go on a deep and intimate aural journey that touches on everything from Wim’s early years, to his fascination with the cold, and ultimately the discovery of the crucially important method that became his life’s mission.
Get a free introduction to the Wim Hof Method with our Miniclass.
The Miniclass is a short & sweet video course in which Wim Hof explains each of the three key pillars of his method— the cold, breathing technique, and mindset. When you've finished the course you will know how to practice the Wim Hof Method, and are on your way to living a stronger, happier, healthier you!
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