I am deeply passionate about the Wim Hof Method (WHM) and its transformative potential. With years of personal experience in cold exposure and breathwork, I understand the incredible strength that emerges when we embrace discomfort and tap into our natural resilience. My journey with WHM began as a challenge and has evolved into a powerful lifestyle, offering profound physical and mental benefits that I am honored to share with others.

As someone who once found even mildly cold temperatures intimidating, I know firsthand the resistance many people feel around cold exposure. Through dedicated practice, I’ve experienced a transformation that I now help others achieve—guiding them through that same resistance to unlock resilience, vitality, and a deeper sense of inner peace.

In my work as an instructor, I create a space of openness and acceptance, meeting each individual where they are and supporting their unique path to self-discovery. My goal is to empower you with the tools and knowledge to access your own innate potential, leaving you feeling energized, grounded, and inspired to face life’s challenges with strength and clarity.

Together, we’ll explore your ability to become:

Happy, Healthy, Strong.

With warmth, respect and love, 

Elee

I am deeply passionate about the Wim Hof Method (WHM) and its transformative potential. With years of personal experience in cold exposure and breathwork, I understand the incredible strength that emerges when we embrace discomfort and tap into our natural resilience. My journey with WHM began as a challenge and has evolved into a powerful lifestyle, offering profound physical and mental benefits that I am honored to share with others.

As someone who once found even mildly cold temperatures intimidating, I know firsthand the resistance many people feel around cold exposure. Through dedicated practice, I’ve experienced a transformation that I now help others achieve—guiding them through th...