My mind is science-logic oriented, and I strongly believe that science is the way for humanity to evolve and overcome the challenges we face with this rapid evolution, because nature did not prepare our body and mind for the type of world we are living in now.
I also believe that ancient people who were living in more primitive but more natural conditions for humans had developed a very deep understanding and techniques to work with the body and psyche that we are only beginning to fully research and understand.
Combining all the dots together, I found the Wim Hof Method as a really magical yet scientific way to achieve mind and body wellness that works for most people in the modern world without the need to drastically change the way they live by becoming a yogi, monk, or deeply religious person.
Practicing the three pillars of the method, I found that they are not only much deeper than just simple words "breath," "cold," and "mindset," but together they provide a synergistic effect of tremendous power that can be used to achieve inner peace, reach goals, cure illnesses, improve relationships, and many other goodies.
After meeting Wim in Spain '22 expedition along with many beautiful people, I found something that I thought didn't exist—the nourishing "wifi" that he was spreading got me and gave me the answer to the question "What good can I do for the people around me?" This was incredibly important to me because I know that someone can be a billionaire, live on a private island, and even do charity and maybe help millions of people by means of their work indirectly, but without old-school human-to-human interaction and giving from the heart, it is impossible to feel truly happy in the long run. I know this is true for me, so here I am.
Read less My mind is science-logic oriented, and I strongly believe that science is the way for humanity to evolve and overcome the challenges we face with this rapid evolution, because nature did not prepare our body and mind for the type of world we are living in now.
I also believe that ancient people who were living in more primitive but more natural conditions for humans had developed a very deep understanding and techniques to work with the body and psyche that we are only beginning to fully research and understand.
Combining all the dots together, I found the Wim Hof Method as a really magical yet scientific way to achieve mind and body wellness that works for most people in the modern world ...
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