Step by step, breath by breath, one by one, we are all evolving !

Life's journey brought me where I am right now, proudly part of the Wim Hof Method family.

An evolutionary journey that led me to Poland back in March 2023, joining the WHM Winter Expedition. 

Right there I had my first ice-bath experience, practiced the breathing techniques of the WHM & realized where I really belong.

In a blink of an eye, I realized that the WHM community is a true family. An awakening moment.

Since that moment, I have been practicing the WHM back to back all around Europe, in France, the Netherlands, in Spain & Poland.

My vision is now clear, as an official instructor, I am spreading the Wim Hof Method all over Greece.

Practicing the WHM we are celebrating life, remembering our true potentials, going back to our roots, back to Mother Nature, where all of us belong.

As Wim Hof is joyfully reminding to us :

"We are the Alchemists of our own bodies"

"We can all be Happy,Strong & Healthy" 

"Let the body do what the body is capable of doing"

Step by step, breath by breath, one by one, we are all evolving !

Life's journey brought me where I am right now, proudly part of the Wim Hof Method family.

An evolutionary journey that led me to Poland back in March 2023, joining the WHM Winter Expedition. 

Right there I had my first ice-bath experience, practiced the breathing techniques of the WHM & realized where I really belong.

In a blink of an eye, I realized that the WHM community is a true family. An awakening moment.

Since that moment, I have been practicing the WHM back to back all around Europe, in France, the Netherlands, in Spain & Poland.

My vision is now clear, as an official instructor, I am spreading the Wim Hof Metho...