"When pain, misery, or anger happen, it is time to look within you. Not around you." - Sadhguru, Inner Engineering: A yogis guide to joy

Anna’s journey began as a competitive gymnast training at an Olympic Training Center, where she developed a deep connection with her body at a young age. However, this early connection came with challenges. A combination of hypermobility and hip dysplasia led to chronic pain by the age of 14, leaving her unable to carry a backpack or walk more than two miles without incredible discomfort. Searching for solutions, Anna faced disappointment with conventional medicine and pain-relieving medications, which motivated her to explore natural methods to manage pain and arthritis by the age of 17.

Today, at 25, Anna has transformed her life using a unique combination of yoga, the Wim Hof Method, and strength training. She has traveled the globe surfing in Indonesia, trekking in the Himalayas, and backpacking through U.S. National Parks. Along this journey, Anna has inspired and guided others to embrace a life of vitality, resilience, and joy.

Anna specializes in working with:

• Athletes seeking enhanced sports performance, quicker recovery, and a deeper connection to their physical potential.

• Individuals recovering from injuries or managing conditions such as concussions and chronic pain, helping them find sustainable, natural pathways to healing.

• Women striving to build confidence, embrace their unique strengths, and cultivate a positive self-image, empowering them to live authentically and boldly.

Anna believes that the challenges we face are invitations to grow, to reconnect with our inner strength, and to recognize our potential. Through compassionate guidance, she equips her clients with the tools of breathwork, cold exposure, and intentional movement—empowering them to transcend barriers, cultivate inner peace, and lead healthier and happier lives.

"When pain, misery, or anger happen, it is time to look within you. Not around you." - Sadhguru, Inner Engineering: A yogis guide to joy

Anna’s journey began as a competitive gymnast training at an Olympic Training Center, where she developed a deep connection with her body at a young age. However, this early connection came with challenges. A combination of hypermobility and hip dysplasia led to chronic pain by the age of 14, leaving her unable to carry a backpack or walk more than two miles without incredible discomfort. Searching for solutions, Anna faced disappointment with conventional medicine and pain-relieving medications, which motivated her to explore natural methods to manage pai...