Inner peace is my highest value, it translates into living life to the fullest. This is why my career is focused on helping people regulate their nervous systems, and the Wim Hof Method does that and much more! It can help absolutely everyone. It’s scientifically proven to provide major mental and physical health benefits. It is vitality, it allows people to live their lives to the fullest. Our health is the foundation of the rest of our lives and feelings about it. I strongly believe that everyone deserves their best life, and this is one approach to making that a reality.

As a clinical hypnotherapist and Somatic EMDR Specialist, work can be as challlenging as it is rewarding. Even before becoming an instructor, I recommended the Wim Hof Method to many clients because of the wonders it can bring in regulating the nervous system. Breathing and cold exposure as taught under the Wim Hof Method has personally helped me regulate my nervous system, reconnect to my power and body after trauma, regulate my hormones, and has given me the stabilty I need to live this beautiful gift we call life. I look forward to sharing the Wim Hof Method and my learnings with joy and a privileged sense of responsibility so that others may find their own inner power!

Inner peace is my highest value, it translates into living life to the fullest. This is why my career is focused on helping people regulate their nervous systems, and the Wim Hof Method does that and much more! It can help absolutely everyone. It’s scientifically proven to provide major mental and physical health benefits. It is vitality, it allows people to live their lives to the fullest. Our health is the foundation of the rest of our lives and feelings about it. I strongly believe that everyone deserves their best life, and this is one approach to making that a reality.

As a clinical hypnotherapist and Somatic EMDR Specialist, work can be as challlenging as it is rewarding. Even before ...