Inner peace is my highest value, it translates into living life to the fullest. This is why my career has been focused on helping people regulate their nervous systems, and the Wim Hof Method does that and much more! It can help absolutely everyone. It provides emotional peace, mental health benefits, and major physical benefits. It provides vitality and allows people to live their lives to the fullest. Health is the greatest gift, both physical and mental, both completely intertwined. I am so honored to find this scientifically proven method, to practice it for myself, and to now help others reconnect to their inner power.

As a clinical hypnotherapist and Somatic EMDR Specialist, work can be as challlenging as it is rewarding. Even before becoming an instructor, I recommended the Wim Hof Method to many clients because of the wonders it can bring in regulating the nervous system, stress levels, physical health, and ultimately every aspect of one's life. Our health is the foundation of the rest of our lives and feelings about it. I strongly believe that everyone deserves their best life, and this is one approach to making that a reality. The method has personaly helped me regulate my nervous system, reconnect to my power and body after trauma, regulate my hormones, and has given me the stabilty I need to live this beautiful gift we call life. I am in gratitude to the peace the Wim Hof Method has given me and innately motivated to share that with others so they may find thier inner power.

Inner peace is my highest value, it translates into living life to the fullest. This is why my career has been focused on helping people regulate their nervous systems, and the Wim Hof Method does that and much more! It can help absolutely everyone. It provides emotional peace, mental health benefits, and major physical benefits. It provides vitality and allows people to live their lives to the fullest. Health is the greatest gift, both physical and mental, both completely intertwined. I am so honored to find this scientifically proven method, to practice it for myself, and to now help others reconnect to their inner power.

As a clinical hypnotherapist and Somatic EMDR Specialist, work can ...