ABOUT

An Arizona native obsessed with fitness, human performance, and athletics for as long as he can remember, Ben has life-long experience as a competitive athlete playing collegiate baseball. He majored in Kinesiology with concentration on Exercise Science at ASU and served as a Strength & Conditioning Specialist at EXOS where he trained professional athletes, firefighters, and youth elite-athletes. 
    

Ben is a Tempe Firefighter/Paramedic and integrates his history of working in the human performance and athletics industry into the fire department where he also teaches. Skilled in Fitness Training, Fitness Consulting, Strength & Conditioning, the Wim Hof Method, Mindfulness Based Stress Reduction, and First Aid, Ben is a strong healthcare services professional and a leader in optimizing the body's peak performance.

EXPERIENCE

• Firefighter/Paramedic, Tempe Fire Medical Rescue Department (TFMRD)
• Certified Wim Hof Method Instructor
• Certified Strength and Conditioning Specialist, NSCA
• Sports Performance Specialist/Coach, EXOS
• Firefighter/Paramedic/Hazmat Technician, Colorado Springs Fire Department (CSFD)
• Functional Movement Screen (FMS) Level 1 Specialist
• ACE Peer Fitness Trainer, Colorado Springs Fire Department (CSFD)
• Firefighter Performance Mentorship, EXOS

ABOUT

An Arizona native obsessed with fitness, human performance, and athletics for as long as he can remember, Ben has life-long experience as a competitive athlete playing collegiate baseball. He majored in Kinesiology with concentration on Exercise Science at ASU and served as a Strength & Conditioning Specialist at EXOS where he trained professional athletes, firefighters, and youth elite-athletes. 
    

Ben is a Tempe Firefighter/Paramedic and integrates his history of working in the human performance and athletics industry into the fire department where he also teaches. Skilled in Fitness Training, Fitness Consulting, Strength & Conditioning, the Wim Hof Method, Mindfulness Based Str...