Sleep engineer, Aikido teacher, coach, fitness instructor and nutritionist.

My personal mission is to create experiences for growing together in a happier, stronger and healthier way.

I discovered Wim Hof Method accidentally but it changed my life instantly. I overcame my fear of cold and raised the beauty of each cold imerssion I have had since the first.

I believe that studies, articles, figures and statistics could be converted in fascinating stories for and about each one of us. Then, converting them into acts, miracle happens: inner transformation emerges. Spiced with humor in small doses, the comfort zone exit is made easier.

Together we will create an unique experience where fantasy and reality, emotions and thoughts, mind and soul, spirituality and science are mixed together in harmony.

Sleep engineer, Aikido teacher, coach, fitness instructor and nutritionist.

My personal mission is to create experiences for growing together in a happier, stronger and healthier way.

I discovered Wim Hof Method accidentally but it changed my life instantly. I overcame my fear of cold and raised the beauty of each cold imerssion I have had since the first.

I believe that studies, articles, figures and statistics could be converted in fascinating stories for and about each one of us. Then, converting them into acts, miracle happens: inner transformation emerges. Spiced with humor in small doses, the comfort zone exit is made easier.

Together we will create an unique experience where fanta...