Background:

As a veteran of the United States Marine Corps, transition coach, business owner and biohacker I truly believe if you can change your mind, you can change your life.

After serving 5 years in the Corps I struggled to find new purpose and meaning in my life. This sent me on mission of self-development and discovery.

The Wim Hof Method it instantly reconnected my brain and body, allowed me to get 'out of my head' and put me back in control of my emotions and mind.

“If you can learn how to use your mind, anything is possible.” ― Wim Hof

Mission:

My new mission is helping others take back control and achieve a life full of purpose and hope.

Only one person is responsible for your happiness or success – you.

I'll do everything I can to help you along the way.

WHM Benefits:

• Increased Energy Levels
• Reduced Inflammation & Pain
• Increased Immune Function
• Improved Sleep
• Overall Sense of Wellbeing

Training:

• Performance & Recovery
• Breathing Mechanics
• Mindfulness
• Science behind the method

WHM Workshops:

• 1 on 1 training
• Fundamentals
• Group