Since more than 5 years I practice the Wim Hof Method, and I'm delighted to now be an instructor. My background is in international environment protection. But after a good number of years living a corporate life, I decided to take that turn inwards and work on the fundamentals of freedom instead.

I dove deep into age-old meditation, before discovering that the Wim Hof Method most effectively provides me with the strength, balance and clarity to live a sovereign life. Today, I live off the grid in the olive groves between mountains and the sea, cherishing that deep connection with nature.

I now made it my mission to share this powerful method, to help you become "happy, strong and healthy", to live your potential, to be free!

Find me on Nostr ... "Breathe Freely"

Since more than 5 years I practice the Wim Hof Method, and I'm delighted to now be an instructor. My background is in international environment protection. But after a good number of years living a corporate life, I decided to take that turn inwards and work on the fundamentals of freedom instead.

I dove deep into age-old meditation, before discovering that the Wim Hof Method most effectively provides me with the strength, balance and clarity to live a sovereign life. Today, I live off the grid in the olive groves between mountains and the sea, cherishing that deep connection with nature.

I now made it my mission to share this powerful method, to help you become "happy, strong and healthy"...