Wim Hof Method

David Iskær

Level 2

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First Aid
Yoga Teacher

Aarhus, Denmark

Instructor Level

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The Wim Hof Method doesn't make you super human or immune to sickness or the down pits of life, but it has the capability to make you better at dealing with the inevitable shit life can throw at us.

 

We can’t control or change what is thrown at us, but we can train our mind, body and breath in how we react to it.

 

I combine the Wim Hof Method with my passion for stoic philosophy, which in my opinion is a missing piece in a world where there have never been so much comfort and yet so little mental and physical health.

 

My approach of combining stoic philosophy with the Wim Hof Method gives you great prerequisites to deal with mental, emotional and physical discomfort and becoming more ease with your mind and surroundings.

 

I am all about connection in my workshops. Connection to each other, our breath, inner strength and foremost - ourselves.

I am looking forward to connect with you.

 

All the love
David Iskaer

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The Wim Hof Method doesn't make you super human or immune to sickness or the down pits of life, but it has the capability to make you better at dealing with the inevitable shit life can throw at us.

 

We can’t control or change what is thrown at us, but we can train our mind, body and breath in how we react to it.

 

I combine the Wim Hof Method with my passion for stoic philosophy, which in my opinion is a missing piece in a world where there have never been so much comfort and yet so little mental and physical health.

 

My approach of combining stoic philosophy with the Wim Hof Method gives you great prerequisites to deal with mental, emotional and physical discomfort and becoming mor...

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