Originally from Brazil (class of ’74) and living in Italy for the past 12 years, I come from a Mechanical Engineering background and have worked as a Purchasing Manager for over 26 years. Passionate about sports, I enjoy football, cycling, and running—both trail and street—and have proudly completed several marathons.

The Wim Hof Method became my personal tool to navigate the stress of modern life. It made such a profound impact on me that I chose to dedicate myself to sharing this powerful method with others.

Join me—let’s breathe deeply, embrace the cold, and strengthen our focus together.