Originally from the Los Angeles area, I transitioned from being a professional athlete to teaching yoga and functional training, sharing my expertise with dancers, athletes, and others in LA. However, I discovered a hidden talent for singing and made a bold decision to pursue a career in Classical Opera. I immersed myself in the world of opera through an enriching educational experience in Salzburg, Austria.

As my career in Classical Opera advanced, I sought ways to boost my confidence and manage the mounting stress that came with challenging roles. That's when I discovered the captivating world of the Wim Hof Method. Engaging in the method helped me find balance amidst the pressures of my career. The combination of breathing exercises, cold exposure, and mindset training boosted my confidence and alleviated the stress of performing complex roles.

Embracing the Wim Hof Method has transformed not only my performance approach but also enriched my personal life. It empowers me to face challenges head-on while fostering a deeper connection with myself and loved ones. In addition to singing, I embrace the invigorating thrill of ice baths, which has become a shared adventure with my wife. The Wim Hof Method has truly become a cornerstone of my holistic well-being and artistic growth, merging my love for adrenaline and performance in an extraordinary way.

Originally from the Los Angeles area, I transitioned from being a professional athlete to teaching yoga and functional training, sharing my expertise with dancers, athletes, and others in LA. However, I discovered a hidden talent for singing and made a bold decision to pursue a career in Classical Opera. I immersed myself in the world of opera through an enriching educational experience in Salzburg, Austria.

As my career in Classical Opera advanced, I sought ways to boost my confidence and manage the mounting stress that came with challenging roles. That's when I discovered the captivating world of the Wim Hof Method. Engaging in the method helped me find balance amidst the pressures of my ...