Wim Hof Method

Erika Borbély

Level 2

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Training Specialty:
Women empowerment, creating connections

Berlin, Germany

It's never too late to make changes

Instructor Level

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Hallo- schön, dass Du hier vorbeischaust. Ich bin Erika aus Berlin. Geboren wurde ich am Bodensee und heute fühle ich mich an beiden Orten zuhause.

Ich möchte Dich ermutigen, mittels der Wim Hof Methode wieder in Kontakt mit Dir selbst zu kommen und die innere Stärke, Schönheit und Kraft zu entdecken, die in jedem von uns schlummert. 

Die Kälte war für mich immer der absolute Feind. Auch im Sommer trug ich gerne Schals und hatte immer regelrecht Angst sobald die Wintersaison bevorstand.

Wie ich zur Wim Hof Methode fand?
Aufgrund einer familiären Vorgeschichte mit Auto-Immunkrankheiten - unter anderem Morbus Bechterew (Axiale Spondyloarthritis) - war...

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38 Reviews

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