Hi! My name is Evelien Wijma and I'm really excited to share the Wim Hof Method with you. 

3 years ago I started doing gradual cold exposure in a time I was dealing with being really tired for most days, due to a benign brain tumor. Practicing with the cold finally provided me a way to increase my energy levels.

When I found out about the Wim Hof Methode it added the pillars of conscious breathing and mindset to the gradual cold exposure. Altogether it provides us with great, natural, tools to positively influence our health.

Experiencing the great power of this method makes me really enthusiastic about sharing this method with you!